Just in time to restore your spirit through the season of Lent, the Centre for Spiritual Practices at Lynn Valley United invites you to Contemplative Yoga for an 8 week session with Suzka Mares, who combines Yin and Hatha yoga practices. Find out more about Suzka HERE (scroll all the way down!).
Starting February 17 and running until April 7, this Sunday yoga series is open to all levels of ability and experience. Drop-In sessions are $15 each, and $65 for all 8 sessions. All sesions are at 5pm, with time for refreshemnts afterwards.
Register using the form below, or contact the church office for more information.
Please dress in loose, comfortable clothing and bring a water bottle and yoga mat. There are mats available to borrow (or purchase for $35).