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VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260613T124455Z
UID:1200-1877180@lynnvalleychurch.com
DTSTART:20261119T200500Z
DTEND:20261119T205000Z
CLASS:PUBLIC
CREATED:20260611T125623
DESCRIPTION:While yoga is derived from eastern faith practices\, there are 
 many aspects that support connecting to the innate spiritual centre with e
 ach individual shared with Christian contemplation.  At LVUC\, yoga is of
 fered as a way to connect body\, mind\, and spirit to promote overall heal
 th and well-being through movement and meditation.  \nTaught by yoga inst
 ructor Erin Rutherford\, these chair yoga sessions are specifically design
 ed for those with injuries or limited mobility who want the benefits of st
 retching and strength building. \nCost is by donation: suggested minimum 
 of $10.00. Come in and try\, reach out to friends who may benefit from the
  gentle practice with yoga.\nAbout Erin: Erin is a compassionate and inclu
 sive yoga teacher with training in Hatha Vinyasa yoga instruction\, breath
  work\, and meditation. She is committed to accessible and adaptive practi
 ce and enjoys working with a wide range of students\, especially motivatin
 g those from marginalized communities or are new to yoga.
LAST-MODIFIED:20260611T125623
LOCATION:3201 Mountain Hwy\, North Vancouver\, BC V7K 2H4
SUMMARY:Chair Yoga for the Imperfect
URL;VALUE=URI:https://www.lynnvalleychurch.com/events/chair-yoga-for-the-im
 perfect--1200/2026-11-19
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 6-05-07T105257.684.png
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